Coming Home to You

Your Guide to Breaking Free from Self-Abandonment

By Dr. Nikki LeToya White, Ph.D

Coming Home to You is your invitation to finally stop leaving yourself behind.

In this deeply compassionate and empowering guide, Dr. Nikki L. White — Board-Certified Trauma-Informed Holistic Nutritionist, Recovery Coach, and advocate for women’s healing — helps you uncover the hidden patterns of self-abandonment that keep you stuck in cycles of overgiving, self-doubt, and emotional exhaustion.

Through heartfelt stories, practical exercises, and gentle but powerful mindset shifts, you’ll learn how to:

• Recognize the subtle ways you’ve been disconnecting from your needs and desires
• Release guilt and fear around putting yourself first
• Rebuild trust with your own voice and intuition
• Create a self-care practice rooted in pleasure, rest, and wholeness
• Step into a life where you are fully present, fully expressed, and fully yourself

This book is not about becoming someone new — it’s about returning to the person you were always meant to be.

Whether you’re healing from codependency, emotional neglect, or simply the wear and tear of a life lived for others, Coming Home to You offers a roadmap back to your own heart.

It’s time to stop abandoning yourself. It’s time to come home.